Who I am
Hi, I'm Matt
I'm Matt Lewis, the coach behind BwM Fitness: personal training, coaching and nutrition, one to one.
Matt's photo is coming soon
Built with Matt
BwM stands for Built With Matt. Your plan is built with you, around your goals, your week and the equipment you have, and it changes as you do.
I write every plan myself, I read every session you record and every check-in you send, and I answer your questions within my coaching hours. The BwM Fitness app keeps it all in one place, so we can both see what you did, how it felt and what comes next.
How I coach
What you can expect
Clear targets
You always know what to aim for: the weight, the repetitions, and how many good repetitions to keep in reserve.
Your body, your pace
Tell me how it felt. Effort, sore days and swaps are all part of the plan, and nothing is pushed through pain.
Honest progress
Progress is what you actually did. Nothing is guessed, and a missed session is just a missed session.
Straight answers
Ask about any exercise, session or meal. I reply within my coaching hours, Monday to Friday, 07:00 to 19:00, UK time.
Let's talk
Tell me about your goals and what you have tried before.
Scan to email me from your phone